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Date:
May 6, 2022
Time:
4:00 PM - 5:00 PM
Location:
Main Library Meeting Room
Address:
275 Main Street, Suite #100
Watsonville, CA 95076
Contact:
831-768-3400
Cost:
Free
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Mental Health Matters: Treat Yourself to Self-Care

Friday, May 6, 2022

Self-care is a popular phrase nowadays - but what does it mean? How does one practice self-care? Teens are invited to learn more about what self-care is and to create a self-care plan to improve their mental wellbeing. This free workshop facilitated by Jóvenes SANOS will begin at 4pm on Friday, May 6th at the Main Library. This program is intended for teens aged 12-18.

El autocuidado es una frase popular hoy en día, pero ¿qué significa? ¿Cómo se practica el autocuidado? Se invita a los jóvenes a aprender más sobre lo que es el autocuidado y a crear un plan de autocuidado para mejorar su bienestar mental. Este taller gratuito es facilitado por Jóvenes SANOS y comenzará a las 4pm el viernes, 6 de mayo en la Biblioteca Principal. Este programa es para jóvenes de 12 a 18 años.
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